I just saw a post from someone in a private group I am in that someone they knew was having trouble swallowing their vitamins. I thought hmmm… I have given my significant other the rolling of the eyes treatment because he has such trouble swallowing his vitamins. I thought he was just being difficult. I have always told him to just get over it. C’mon he is grown adult and he sets all his vitamins out and he has to mentally prepare to take them. There is this whole process. Seems way too time consuming to me! So weird, right?! Well apparently this is not weird because after doing a little research it is said that 40% of adults have trouble swallowing vitamins. Really! Wow! That is a pretty high percentage!
I easily can put 10 vitamins in my mouth and swallow them. Gone! Doing their job of feeding my cells and I feel great. Never thinking twice about it.
Exciting and not so exciting NEWS about this!
Exciting is that there are ways to make it easier.
The not so exciting part is that this is psychological in nature, related to a fear of gagging.
(I knew there was something wrong with my significant other! Ha!Ha!)